Joyful Cooking in the Pursuit of Health Restore and Heal Through Nutritional Balancing edition by Joy Feldman Cookbooks Food Wine eBooks
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From a comprehensive healing system, to reorganizing your kitchen, followed by delicious recipes from a variety of cuisines, this thought provoking volume has been created to be both your health and kitchen resource. Joyful Cooking, the only cookbook designed for the nutritional balancing program, but wonderful for anyone interested in improving their health, offers the reader a chance to design a total health program that's right for your metabolic type.
Joyful Cooking in the Pursuit of Health Restore and Heal Through Nutritional Balancing edition by Joy Feldman Cookbooks Food Wine eBooks
It's useful for getting started towards learning Nutritional Balancing, but not if you are a Slow Oxidizer as I am. Almost all of the recipes are for other Oxidizers, because the ingredients includes: nightshades, citrus juices, fruits and berries... None of which I can consume.Product details
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Joyful Cooking in the Pursuit of Health Restore and Heal Through Nutritional Balancing edition by Joy Feldman Cookbooks Food Wine eBooks Reviews
This is so much more than a cook book. It provides a wealth of very helpful information behind the Nutritional Balancing Program and makes you excited to start getting healthy. This program caused my endocrinologist to say "medically speaking this cure is not possible",(eliminating graves disease) "but I believe you have had a miracle".
Shifting to a new diet and introducing new foods is made easy. It contains a wide variety of delicious, HEALTHY recipes ranging from quick and easy snacks and meals to gourmet entrees. It uses foods recommended on a diet plan that not only helps many loose weight, but also helps restore, energy, vitality and good health.
Joyful Cooking helps one understand why and how to shift to a healthier way of eating. I especially enjoy the shopping list, charts that clarify health values of new foods and ideas to creatively alter some recipes. Thank You for making HEALTHY EATING a Joyful Experience!!!
I have been on the nutritional balancing diet for 2.5 years. I purchased this book hoping to find a way to jazz up my meals. There are far too many food in Joy's recipes that are not on the nutritional balancing diet, e.g., citrus fruit (lemons, limes), dried fruit (raisins), fresh fruit (apples, blueberries, raspberries, strawberries), sugars (honey, maple syrup), yin veggies (asparagus, lettuce, pumpkin, mushrooms), nightshades, and cheese that isn’t raw. I can't understand how she can with a clear conscious sell this book knowing it is not in accordance with the prescribed diet.
amazing.
Good shape! Nice recipes!
Dr Wilson endorses this, yet its recipes contain many ingredients that he advises against
I liked how the Author wrote her book, put her heart into it, however book does have some flaws in it. For example, her recipes has some ingredients that Dr. Larry Wilson recommended to stay away from such as asparagus, cucumbers, cauliflower, milk(dairy), beans that are hard to digest, paprika (which is part of the night shade family), and salmon, which is high in copper, is a high purine food, and not recommended for slow oxidizers. Now, I have to look else where for another book for slow oxidizers. I may have to look into Bill Walcotts metabolic typing book, and see if he has unflawed recipes for the slow oxidizer. Author needs to fix recipes in her book and omit nightshades, dairy, some veggies from her recipes. This incorrect recipes could land someone in the hospital. Wish I could get a refund, but oh well.
Waste of money. So many ingredients used in so many recipes that are NOT recommended in the Nutritional Balancing System. Fruits, nighshade vegetables, tomato sauces, grains, (like rice, gluten free flour). Complete waste. DON'T BUY! I should have listened to the reviews.
It's useful for getting started towards learning Nutritional Balancing, but not if you are a Slow Oxidizer as I am. Almost all of the recipes are for other Oxidizers, because the ingredients includes nightshades, citrus juices, fruits and berries... None of which I can consume.
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